We students spend eight hours a day at school, and many more doing homework, playing sports, and participating in extracurriculars. Given all these time commitments, plus others, how much sleep do you get on an average school night?

By Alex Lento, ‘10, and Jessup Smith, ‘10, LifeStyle Editors. With flu season in full swing, find out what you can do to stay healthy. Also, find out how many hours of sleep teenagers really need.